Ekiga is available, but not version 3.0, see: http://packages.ubuntu.com/intrepid/ekiga
Regarding Skype, I am all for using alternatives and I will when I can, but sometimes it is either not practical or possible. As I see it, Skype is one of those applications which has a lock-in service attached to it; if I want to talk to family and friends and they use Skype, I do not really see that I have an alternative to using Skype myself 
Also, it should be stated that Skype is really the only application included in the default install which has given my conscience a good workout. The free software enthusiast in me dislikes including it, but the pragmatist in me has no issues with it
Is that bad?
Finally, regarding VLC, I think it would be great if we could get it back into the default install. Maybe I was being a little too vane when I omitted it. Having said that, it would be nice if we could alter the default Qt4 theme so the application sits well with CrunchBang's dark GTK+ theme. Anyone up for the challenge?